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Elli Quark is a healthy, sweet treat
By Carla Snuggs
Summer is approaching and bikini season is upon us. I’ve been looking for healthy snacks that will help me stay bikini-ready and was so excited when my friends at Elli Quark asked me to try their delicious products. So, you may be wondering what is Elli Quark? EQ is a yummy fresh cheese, similar to Greek yogurt, but without the sour bite!
Here’s why I love Elli Quark
- It's also much healthier then yogurt because is high in protein, no added sugar, and no artificial sweeteners or ingredients.
- There are 12 different flavors, each one more delicious than the next. I love the Bananas Foster, Strawberry and Lemon the best!
- Each 6 oz. cup has 80-90 cal, 0% fat, and 14-17g of protein!
- Elli Quark is currently the only brand to offer flavored dairy products that have a clean label!
To boot, Elli Quark is a beauty snack because of its stellar nutritional profile. As I'm sure you know, high amounts of sugar are not only detrimental for your body, but for your skin as well. Since Elli Quark has no added sugars, it works great as a snack that has no ill effects on beauty.
My favorite way to eat Elli Quark is topped with a bit of fruit and granola, but it tastes fabulous on its own. It’s so rich, creamy and flavorful.
Check out Elli Quark on Instagram for some really great ideas for enjoying this addictive beauty snack!
Shop here: Elliquark.com You can have Elli Quark delivered directly to your door in 100% recyclable materials/packaging.
Disclosure: Press samples were provided by the brand/PR for editorial consideration, product testing, photography and review.
Have you ever tried Elli Quark? Leave your comments below!
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A review of Kiss Me Organics Organic Dandelion Root Tea With Hibiscus & Cinnamon
By Carla Snuggs
Anyone who truly knows me knows that I am a coffee addict and a coffee snob as well. However, I have been adding more tea to my diet, so when Kiss Me Organics sent me their Organic Dandelion Root Tea - With Hibiscus & Cinnamon to try, I was thrilled! I usually drink green tea or chai tea, but had never tried dandelion root tea. It is absolutely lovely! Before, I get into the review, here’s the tea on the tea:
About Kiss Me Organics Organic Dandelion Root Tea - With Hibiscus & Cinnamon (via Kiss Me Organics):
Highlights:
- USDA Organic
- Supports Healthy Digestion
- Aids in Liver & Kidney Detoxification
- 2 heaping grams per tea bag
“1. SUPPORTS HEALTHY DIGESTION, KIDNEY HEALTH & LIVER FUNCTION
Detox the liver and kidneys from toxins that can build up over time. Healthy digestion helps the body to absorb more nutrients and improve physical and cognitive functions.
2. RAW & ORGANIC
Raw Dandelion Root is extremely nutrient rich and provides more vital minerals and vitamins to your body when compared to roasted Dandelion Root.
3. VITAMIN RICH
Raw Dandelion root is rich in Vitamins A, C, D and B-complex plus Iron, Potassium and Zinc. A diet rich in these nutrients can help treat mood disorders, liver disorders and boost a weakened immune system.
4. HIBISCUS & CINNAMON
While enhancing the earthy flavor, and adding a hint of flowery sweetness to every cup; Hibiscus has been shown to help regulate blood pressure and Cinnamon has been shown to regulate blood sugar and reduce bad cholesterol. ”
Why I LOVE of Kiss Me Organics Organic Dandelion Root Tea - With Hibiscus & Cinnamon
- Tastes and smells amazing! This organic dandelion root tea is earthy and flowery with a light cinnamon flavor. The tea has a natural slight sweetness to it, so no need for sugar or honey. It’s the perfect tea for curling up with a good book when you’re unwinding at the end of the day. I have been drinking two cups per day of this dandelion root tea and, therefore, less unhealthy beverages like diet soda.
- I love that something that tastes so wonderful is organic, non-GMO, vegan and has so many vitamins and health benefits. I love that the hibiscus and cinnamon may help regulate blood pressure, regulate blood sugar and reduce bad cholesterol.
- Kiss Me Organic’s organic dandelion tea is super affordable. For under $20, you’ll receive 5 20-count boxes (100 tea bags).
Disclosure: Press samples were provided by the brand/PR for editorial consideration, product testing, photography and review.
Have you ever tried dandelion tea? Leave your comments below!
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Enter to win a three-month subscription to FitFusion, an online fitness video streaming service.
Image source: Whattoprepare.com/
Celebrity wellness expert Shanna Israel of Vertical Wellness shares tips on how to incorporate this great superfood into your salad AND serum!
