Congested skin is something which most people experience to a greater or lesser extent, and while it’s impossible to avoid altogether, you can take steps to minimize its impact.
Let’s go over the signs and causes of congested skin, and the ways you can fight back against it to restore the natural luster and glow to your body.
What to look out for
As the name suggests, congested skin is caused when your pores become packed with detritus, whether in the form of dead skin cells, dirt from the world around you, and even the oils that you produce to act as a barrier and keep your skin lubricated.
More often than not, congested skin will be most conspicuous and problematic in the areas from which the aforementioned oils are secreted, so pay attention to clogged nose pores, as well as for blackheads, whiteheads and acne around your forehead, cheeks and chin as well.
Products to combat congested skin
If your primary focus for congested skin is your face, then it makes sense to buy facemask online which is designed to target trouble spots, remove the aforementioned debris from your pores, and provide a range of benefits to the overall health of your skin.
Modern face masks are made to counteract clogged nose pores, prevent breakouts on your T-zone, and also be a pleasurable experience in their own right. There’s a reason that so many of us love to kick back and unwind with a face mask and a good book or box set for an evening.
It’s also important to exfoliate your skin with a gentle scrub product, or your own homemade exfoliating blend. Just don’t go overboard with exfoliation; doing it daily can have the opposite of the desired effect.
Cleansing habits to abide by
It’s worth noting that your skin can also be congested as a result of the cosmetics you apply, so you need to get into a good cleansing routine to limit this likelihood, or else a vicious cycle will develop.
Most importantly, don’t leave your makeup on at the end of the day, but instead remove it with skin-friendly products, and wash with warm water before you go to bed. This will alleviate some of your skin congestion concerns, and also avoid upsetting the careful balance that your body maintains.
Lifestyle changes to make
It’s not just what you do to your skin that makes a difference to how congested your pores become, but also what you put into your body which matters.
For example, drinking plenty of water is a good way to reduce flare-ups of congested skin. While you can get hydration from caffeinated beverages and sodas, removing these from your routine and replacing them with good old fashioned H2O is advisable.
Likewise your diet has an influence over how healthy your skin looks. Moving away from fast foods, or really anything that has been made with excessively processed ingredients, and instead eating a lot of fresh fruits and vegetables instead, will work wonders.
If all else fails
If you have done all you can to address congested skin and nothing has worked to a satisfactory extent, then you will need to consult your doctor.
A medical professional may be able to recommend prescription treatments designed to deal with skin complaints, and of course you could be referred to a full-blown dermatologist who will have a specialism in skin-related issues.
Most of all, remember that you are an individual with unique needs, and that not every approach will deliver the improvements you crave.
