Most of us know about the different methods for treating acne. While some of us might believe that the best way to treat acne is through artificial methods, other groups of people would strongly favor the use of more natural methods to treat acne. 

Truth be told, both the natural and the artificial methods work outstandingly. But based on your likeness and opinions, you can choose the best method for yourself.  

My friends’ brother decided to treat his severe symptoms with Accutane and discovered that it effectively eased his acne, and he hasn’t felt any pimples since taking it. During his treatment, the doctor helped him with routine check-ups and blood work to ensure that the medication worked only for his acne. 

Accutane is usually a male-based treatment not recommended for women due to high possibilities of birth defects.

I was skeptical about using Accutane because I had less severe symptoms. Instead, I trusted an integrated, holistic approach and decided to visit a natural acne treatment center based that ensures their clients get personalized treatment plans for a four-month duration.

While on treatment, I understood what makes me break out. I found that dairy products like cow milk, eggs, and soy can be detrimental to my skin, and I was advised to stop consuming these products completely for four months. 

I also eliminated the habit of using laundry detergent with sulfates, due to possibility of sulfates causing clog pores and breakouts. 

I also learned about certain supplements that result in acne, like vitamins with iodides and Biotin (which is found in multivitamins, hair, skin, and nail supplements, and B-Complexes).

They gave me a rundown of common ingredients found in hair products, skincare, and makeup that cause acne. Since our body mostly consists of skin, the ingredients used on the skin and hair play a role in irritation and breakouts.

Nonetheless, only a few products meet my clinical standards when it comes to managing my acne. These brands produce goods that can combat acne. These products are usually cruelty-free, vegan, and made with natural ingredients.

Exposed Skin Care is the go-to source of Acne Treatment. It combines a formula of natural ingredients and science to effectively combat acne. The basic kit consists of a three-step process to treat acne problems: (1) Exposed Purifying Facial Cleanser, (2) Exposed Refreshing Cleaner Toner, (3) Exposed Skin Serum.

The Facial Cleanser detoxifies and gently cleans the skin through Sage Extract, Salicylic Acid, and Pro Vitamin B-5.

The Cleaner Toner restores the skin's PH balance through Salicylic Acid, Passion Flower, Green Tea Extract, Aloe Vera, and Sage Extract. It exfoliates and protects the skin from damage through its antioxidants.

The skin serum functions as an anti-bacterium and quickly prevents new blemishes through ingredients such as Green Tea Extract, Azelaic Acid, and Micro encapsulated BP. It takes approximately two weeks for the skin to become free from acne, blemishes, and scars.

The ingredients from the “science” side found in Exposed Skin Care include Benzoyl Peroxide, BHA Complex, AHA Complex, Hyaluronic Acid, and Azelaic Acid.

Natural ingredients found in Exposed Skin Care include Olive Leaf Extract, Tea Tree Oil, Licorice, and Green Team Jojoba. This system is good substitute for higher end product lines like Rodan and Fields.

Herbs work as a natural acne cure, but proper, comprehensive natural acne treatment requires you to monitor your food intake to get a very good result at the end of the day.

Research shows that the type of food we eat can cause acne. Thus, regulating our food intake can be a natural acne treatment.

To completely deal with acne, it's recommended to consume wholesome foods, balanced diet rich in fresh fruits and vegetables, healthy protein sources, and whole grains. Smoothie diet works great for acne too.

To combat skin flare-ups, it's recommended to drink a smoothie rich in omega-3 fatty acids to facilitate hydration, B vitamins for good skin, and other ingredients that help rejuvenate the cells. Furthermore, eating foods rich in protein, fat, and fiber (three pillars of every acne-fighting smoothie), can carry your stomach from breakfast to lunch.

Acne-causing foods like ice cream and fatty foods also result in acne. Certain sea foods can also cause acne due to their oily nature. Thus, avoiding these types of food is essential.