Drinking water has amazing benefits for our skin, but what are they and how does it help?
By Carla Snuggs
I think we all know that drinking water is good for us and that drinking more water helps our skin. I know that when my water intake increases my skin starts to glow!
I started out drinking ½ gallon per day but now I am finally up to a gallon per day, thanks to HydroJug. You can read more about HydroJug below and I also have a discount code so that you can get one too and save 10%! But first let me tell you about 3 skin benefits you can get from drinking water.
Drinking water has amazing benefits for our skin, but what are they and how does it help? I asked Jill Canes, NP., Founder of Face Forward Medical Aesthetics and board-certified nurse practitioner with over 14 years of experience in the aesthetic industry. Here are some great skin benefits of drinking water:
Detox skin
Drinking water helps to flush out the toxins from your skin and increase the flow of nutrients. Water is essential for proper blood flow and hence drinking water can often help to increase blood flow to your skin. This may improve your skin tone.
Reduce puffiness
Puffiness is caused by the skin retaining water to protect you from dehydration. By drinking more water and staying hydrated, you reduce puffiness in your face.
Reduce dry and itchy skin
Dry skin can be itchy, and sometimes can develop flakes and cracks. This is largely due to dehydration so drinking more water can often help to restore the water content in your body and reduce dry and itchy skin. Drinking water can also help to normalize your body temperature and reduce the development of heat rashes.
HydroJug- Hydration Made Easy!
Do you know how much water you need? First, use this water calculator. Once you’ve figured that out, have no fear! The HydroJug is here to make it easier and more convenient for you to drink more water, ultimately, helping you reach your hydration goals! The HydroJug design delivers an entirely new kind of drinking experience.
It holds 1/2 gallon of water, so you won't be wasting your time re-filling your water bottle. The wide-mouth opening makes it easy for you to clean, add supplements, or ice. The plastic is BPA free and dishwasher safe, so you will always be drinking clean water. With the HydroJug there is nothing between you and crushing a gallon of water per day!
Here’s why I love my HydroJug
I spend less time on refilling my water because it holds ½ gallon of water and the leak-proof seal means no spills! I usually have to cram lemons, limes or cucumbers in the opening of my standard water bottle, but the wide mouth opening makes it less of a hassle. The Sleeve insulates your contents and protects your HydroJug. The Sleeve also has 2 pockets, 1 for your phone and the other for smaller accessories such as your keys or airpods and an adjustable strap so you can carry your HydroJug
The HydroJug is shatter-proof and I can be a klutz at times. I also know that by using HydroJug each day, I'm becoming part of the movement to stop the waste since just one person switching to a reusable water bottle saves appx. 217 plastic water bottles from going to a landfill (FYI, 38 billion water bottles end up in US landfills per year).
Ready to get hydrated so that your skin can reap the benefits? Use this link and code Poshbeauty10 for your discount! https://www.thehydrojug.com/discount/Poshbeauty10
This post is sponsored by HydroJug
