A bright, clean smile matters not only for our confidence but for our health as well. The good news is you can find 4 easy ways to keep your smile in tip-top condition in the post below. Keep reading to find out what they are.
Brush and floss regularly
Simple and obvious as it may be, regular brushing and flossing is crucial for good oral health. However, what many people don't realize is that using the right brush, in the right way is vital here. A brush with bristles that are too hard can be bad for the gums, similarly, even a regular or soft-bristled brush can be damaging if too much pressure is applied. It's also crucial that you clean all four quadrants of the mouth equally, and every tooth-cleaning session should involve 30 seconds on each.
For those who struggle with regular flossing, a water flosser can be a great idea. Is fun and easy to use and can be so much more effective than using floss harps or strips. It's even possible to use mouthwash in water flossers which will ensure that the added benefits of using them are properly distributed around the mouth.
Find a great dentist
One of the best ways you can make sure that your teeth stay in great condition is to find a great dentist in your area. There are several things you need to look out for when choosing a dentist including the services they specialize in, their recent online reviews and their prices
It also makes sense to check and see whether the dentist you are considering works with
Tokuyama Dental America or other high-quality dental manufacturers like them. After all, when it comes to procedures in your mouth it's not just the skill of the dentist that matters but the quality of the materials and supplies they use as well.
Go for regular cleanings
Even those who take the best care of their teeth at home will need regular cleanings at their dentist to maintain healthy teeth. Dental cleanings often known as a scale and polish involve the removal of plaque with specialized tools, which can help preserve the tooth, improve their look, and also maintain gum health.
Many dental clinics offer subscriptions which provide 1-4 cleanings a year, making it easy to ensure you properly take care of your teeth.
Get missing and damaged teeth replaced
Last of all, if you want to make sure your smile stays in tip-top condition then it's imperative to get any missing teeth replaced. Indeed, replacing missing and damaged teeth isn't just good for aesthetics but can help retain any tooth you have left and maintain the structure of your bite.
Some of the best options for missing and damaged teeth is to get dental implants or crowns. A dental crown is a cap that is designed to cover a damaged tooth, while an implant can replace an entire tooth. This is because an implant requires a two-step process where a metal post is placed into your jaw which a false tooth can then be fitted to.
