Five Unrealistic Expectations to Not Have About Your Couples Therapist in Texas- The Thoughts That Are a Hitch in Treatment

“My therapist is an all-perfect being” - thoughts like these are the reasons why couples therapy can fail. There are various misconceptions that couples have when undergoing therapy that can render it ineffective. While it is not wrong to have them, recognizing and moderating them is always an option.

Are you still wondering if you have unrealistic expectations about your Texas therapist? Read on to find out.  

Ideas About a Couple Therapist That Should Not Be Fostered

If you have a specific image of your therapist in your mind, it might be time to try and change it. Here are some of the unrealistic expectations to avoid: 

The Therapist is Infallible

No matter how educated, skilled, or experienced they may be, the therapist is not perfect, and neither are their techniques. Couples often get frustrated if they don’t see results. However, it might just be that the methods simply aren’t working in your case. 

So rather than sulk, it is best to bid goodbye to your current therapist and look for someone else. The U.S. has over 198,811 licensed therapists. Had there been one or more “perfect” therapy providers out there, there wouldn’t be so many engaged in the profession, right? And this poses another question - how do you find the right one for you?

Texas has been experiencing a considerable mental health professional shortage. As such, it can be a bit of work to find someone suitable. And honestly, contacts and their references can only do so much. 

When that is not enough, you can use sites like Zencare that help numerous Texas citizens find the best therapist every day. Users can utilize the various filters to sort therapists based on their availability, specialty, methods of approaching patients, and so on.  

No matter if you’re looking for a therapist in Texas, Arizona, Colorado, or some other U.S. state, websites like Zencare can be of use. You can even search in a specific area or county, which makes it all the more convenient to get the best couple therapist options.  

Instead of looking for a new partner, it is a therapist you should be looking for.  Once you realize this, you’ll find the true importance of a website that lets you conveniently find the best ones near you.

The Therapist Already Knows Everything  

The person you choose to assist you with a therapy of any sort is also certainly a human. This means that just like you and your partner, the couple therapist you’re visiting also has limitations in understanding and communication. 

Unless they have a superhuman ability, you have to share your thoughts and express your feelings to the therapist. Just a brief outline of your problems is not sufficient for the Texas therapist to work with. It can be tough, but unless you open up, there is a chance that therapy won’t work for you. 

The Therapist Will Make Your Decisions for You

Couples therapy is unfamiliar territory for many. And a common misconception is that your therapist will make decisions on your behalf, which will save your relationship. However, it is quite the opposite.

Every couple faces unique situations of conflict every day. Let’s say you could state each of them to your therapist, and they even give a solution. It may not be of use the next day. What they can do is guide you on how to handle the situations better.  

The Therapist Has a Perfect Life

Visiting an organized, well-decorated Texas therapy clinic with strife in your relationship may give you the idea that the couples therapist is living the best life. You never know what’s going on in their personal lives, so it’s best if you don’t expect it to be picture-perfect. 

The job of a couples therapist is to help you (and your relationship) with which their personal life has nothing to do with. Rest assured that experienced individuals will not let their personal matters interfere with the treatment. 

The Therapist Will Always Be There For You

As the therapy progresses and a couple is in a better place, they may start getting dependent on their therapist. It can be harmful in an event such as the therapist retires or shifts to another state. A more unfortunate scenario will be if the person dies. 

As difficult as finding a new therapist in Texas and starting all over again may seem, it is the right thing to do in such cases. Your relationship won’t benefit if you are stuck with a couples therapist that doesn’t practice anymore. 

Your Texas Therapist Is A Guide, Not a Savior

Most couples don’t consider therapy unless they face something extreme or it’s too late. It is not wrong to expect a bit extra from the therapist under dire circumstances, although over-expectation rarely does any good.

The therapist cannot magically solve all your relationship or marriage problems. Therefore, it is best to cooperate in the treatment. It won’t get better in a single visit, but attending every visit together as a couple is an important step in this journey.