Premenstrual syndrome, or PMS, is a complex and often misunderstood condition. For many women, PMS symptoms can be too difficult to deal with that they interfere with daily life.
According to a study by the Better Health Channel, between 3 and 8 percent of menstruating women suffer from PMS or premenstrual dysphoric disorder (PMDD), a seriously debilitating form of premenstrual syndrome. And an estimated 90 percent of women have some symptoms associated with their menstrual cycle, such as bloating and headaches.
Fortunately, there are several medications that may be used to help relieve your symptoms. But consulting with your doctor is the first step when considering any of the following medicines.
Antidepressants
Antidepressants alter the levels of neurotransmitters in the brain, which help transmit signals between nerve cells and regulate mood.
Some forms of antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), work by increasing levels of serotonin in the brain. A study found that SSRIs significantly reduced the symptoms of premenstrual syndrome, with 60-75 percent of women being helped by these drugs.
Other types of antidepressants, like tricyclic antidepressants and monoamine oxidase inhibitors (MAOIs), work by affecting the levels of norepinephrine and dopamine.
These may sound like a lot. But these medications are clinically approved and provide relief from severe PMS.
Take note that antidepressants may not work immediately and may take several weeks or more to reach their full effect. It is important to take your medicine as prescribed and to give it time for the effects of the drug on your body.
Nonsteroidal Anti-Inflammatory Drugs
Nonsteroidal anti-inflammatory drugs (NSAIDs) are medications that can help reduce inflammation and pain.
In the context of premenstrual syndrome (PMS), NSAIDs can help reduce the physical symptoms of PMS, such as cramps, breast tenderness, and headaches. They may be particularly effective for reducing cramps caused by uterine contractions.
You should know that NSAIDs can have side effects, such as an increased risk of stomach ulcers and gastrointestinal bleeding, so it's essential to follow the dosage and treatment plan recommended by your doctor.
Supplements
There are many types of supplements that are thought to help alleviate the symptoms of premenstrual syndrome (PMS). Some examples include:
Vitamin B6: Vitamin B6 is involved in the production of neurotransmitters, which are chemicals that help regulate mood. Studies have found that vitamin B6 supplements may help reduce symptoms of PMS, such as mood changes and bloating.
Magnesium: Magnesium is involved in many processes in the body, including muscle function and the regulation of mood. Research suggests magnesium supplements may help reduce symptoms of PMS, such as cramps and mood changes.
Breast Cyst Supplements: These iodine-rich breast cyst supplements are often used by women who suffer from fibrocystic breast disease. They are also used for breast pain due to tenderness and swelling during PMS. Iodine is essential in the production of thyroid hormones that play an important role in the development of breast tissue. According to research, iodine deficiency can cause breast pain problems. And that’s where iodine supplement comes in.
Herbal supplements: There are several herbal supplements that are thought to be helpful for PMS, including chaste berries, evening primrose oil, and ginger.
It's important to note that the effectiveness of these supplements may vary from person to person, and more research is needed to fully understand their potential benefits.
Diuretics
Diuretics are medications that increase the production of urine, which can help reduce the amount of fluid in the body. They work by inhibiting the reabsorption of sodium and water in the kidneys, which causes an increase in the volume of urine produced. This can help to relieve bloating and swelling, which are common symptoms of premenstrual syndrome (PMS).
There are several types of diuretics, including loop diuretics, thiazide diuretics, and potassium-sparing diuretics. The type of diuretic and the specific dose used will depend on the individual and the severity of their symptoms.
Hormonal Contraceptives
Hormonal contraceptives contain synthetic versions of the hormones estrogen and progestin. They usually prevent pregnancy by inhibiting an egg's release from the ovaries and thickening cervical mucus, making it more difficult for sperm to reach eggs.
But hormonal contraceptives have other uses regarding reducing the physical and emotional symptoms of PMS as well. They may be particularly effective for relieving cramps, bloating, breast tenderness, and mood swings. Hormonal contraceptives can also help regulate the menstrual cycle and reduce the severity of PMS symptoms.
There are several types of hormonal contraceptives. The specific type and dose of hormonal contraceptive used will depend on the individual and their specific needs.
It is important to consult a healthcare provider before using any medication for premenstrual syndrome because different medications may be recommended depending on the specific symptoms and severity of PMS that a person is experiencing.
Some medications may not be safe for everyone, and a healthcare provider can help determine the most appropriate treatment based on an individual's medical history and other factors.
