Nowadays, thanks to technological progress and creative minds, each consumer can purchase CBD oil gummies, vape pens and creams intended to improve their wellness. What's more, hemp-based relaxing drinks are hitting the shelves of many stores with unprecedented fervour. Tea, coffee, fancy sodas, and flavoured sparkling waters are all examples of CBD drinks available to consumers today. Here we will shed light on the basic information you need to know about CBD drinks.
What Are CBD Drinks?
As the name suggests, a CBD drink is essentially any beverage that contains cannabidiol (CBD), a non-psychoactive compound found in cannabis plants.
Although there is a wide variety of CBD infused drinks on the market, the making process of CBD drinks differs depending on the particular type of drink. The most popular is referred to be carbonated drinks and juices, which is first prepared and then infused with different concentrations of CBD oil.
However, as the CBD compound is hydrophobic, many companies are using special mixing techniques to help combine the oil with water and ensure that this mixture is uniform. To do so, manufacturers use specially formulated water-soluble CBD hemp extract, which mixes easily into beverages, making it possible to use CBD oil for pain relief, anxiety, sleep or any other ailment in drink form.
What Are The Different Types Of CBD Infused Drinks?
CBD drinks are an ideal way to kickstart your day, improve your workout or unwind at the end of a busy day. With the potential to take the form of any common drink, CBD infused beverages offer a wide variety of product types. From sparkling water and soda to kombucha and cold brew, nowadays, there is a product that can fulfil practically all of the thirst cravings that you might have. Here are some of the common types of CBD drinks.
CBD Tea
What could be more relaxing, beneficial and satisfying than sitting back and enjoying a perfectly brewed cup of warm tea? For all chill-out-cuppa-lovers, the CBD market can also offer a great alternative to your regular tea.
Besides being a great option for making CBD oil tastier for those who don't like its natural, earthy flavour, CBD tea also delivers many potential benefits, such as relaxation and improved focus, relief from anxiety and different aches, better digestion and more restful sleep - all without the hassle using oil dropper and feeling like taking a supplement.
CBD Sparkling Water
CBD sparkling waters is another great way to unwind your body and mind, enhance your focus or prepare you for better workout recovery. They usually come in different mouth-watering fruity flavours, making your CBD experience delightful and refreshing. Hydration has never been so beneficial and tasty!
CBD Coffee
Many people all around the world refer to the benefits of caffeine for improved alertness, concentration and high energy. At the same time, drinking a cup or two of coffee can come at a cost for some individuals, causing headaches and anxiety.
When you blend the two, you get the pick-me-up of the caffeine with the added goodness from CBD oil, receiving the benefits of both compounds at once. Since CBD has been linked to providing calming effects by decreasing stress and anxiety, CBD coffee can counteract the effects of caffeine and allow you to enjoy your daily cup of joe without its potential drawbacks while keeping you energised.
CBD Kombucha
While some wellness trends come and go, kombucha is still considered one of the most popular drinks on the planet. This natural, fermented tea has many benefits on its own, and when combined with CBD oil, you can expect some serious health benefits.
Most of the health benefits of kombucha match those of cannabidiol - strengthening the immune system, improving digestion, providing antioxidant effects, to name a few.
CBD Sport Drinks
Whether you are a regular gym-goer or fitness lover, you probably tend to use a variety of supplements, shakes and sports drinks to provide an extra edge and improve your performance. But a CBD sports drink is more than your typical sports drink.
The use of CBD sports drinks can not only help to keep you hydrated but also reduce anxiety, relieve pain, decrease inflammation, promote a better night's sleep - all of which aid in recovering the right way and boosting your performance. In fact, many world-class athletes have spoken about CBD and its potential benefits on their platforms and endorsed various CBD products.
CBD Alcohol
Given the fact that alcohol is associated with numerous negative factors, it might be quite comforting for some people to be able to drink an alcoholic beverage with health benefits.
Whether it is wine, beer or cocktail, alcohol and CBD could increase each other's effects, and taking them together at high doses could make one feel sleepy and sedated. However, animal and human studies found that CBD can reduce alcohol concentration in the blood, withdrawal symptoms, and the likelihood of addiction. Also, CBD can aid in reducing alcohol-induced oxidation and cell damage.
How To Use CBD Drinks
There isn't much science behind using such types of products. All you have to do is open the lid and take a sip. However, you must practice caution when taking CBD alcohol with different medications or supplements.
How Many CBD Infused Drinks Should You Take?
Deciding how many CBD drinks you should consume per day is essential, but there are several things you need to keep in mind. Some CBD beverages are more favourable than others, which means you can consume more. However, with CBD drinks that are high in sugar, you have to be more careful because of the sugar intake.
Aside from the type of drink, the concentration of CBD oil in your drink should also indicate how much CBD you should be taking. You might need to take more drinks if they are low in cannabidiol and less as your CBD concentration increases.
What's more, your body weight, metabolic rate, current health condition and the reason for taking CBD also influence the needed dose for you. If all of these factors feel a little confusing, you can always use the manufacturer's guidance, start with the smallest dosage possible and gradually build up to your desired effects.