For the past several months, we have all had to shelter at home and only go outside when it has been a necessity. Many of us have gotten used to spending all our time and doors around family, and getting most of our news and entertainment from indoors.
Many of us have gotten really good at cooking, cleaning, and doing things like watching Netflix or playing our favorite online casino games at the top websites like Casimba casino.
The Coronavirus lockdown rules are loosening and as they are, we are all beginning to be able to move more freely around town. There's a lot of concern about doing the right things as we go out into our neighborhoods, so that we can be sure to keep the number of covid-19 cases to a minimum.
The government has sent out guidance about things that we should do and be aware of as we move around our communities. Here are some of the general guidelines that we should all adhere to.
Always Prepare Your First Aid Kit
Whether there’s a pandemic or not, every household must have a first aid kit to ensure that, if anything arises, like a family member accidentally cutting a finger, someone feeling nauseous, or sustaining a wound, you can provide basic medical intervention. Ensure you have wound care supplies, bandages, cold and fever medicines, alcohol, and other essential first-aid kit items.
Because of the pandemic, first aid kits must include extra supplies, particularly masks, gloves, N95 respirators, and other personal protective equipment that you can purchase online, such as primodentalproducts.com.
Wear a Mask
Wearing a mask is one of the smartest things that each of us can do in order to both stop the spread of the coronavirus and avoid contracting the coronavirus. The Coronavirus is very small and in some cases can slip through the materials of a mask. N95 masks are the best and can prevent even the smallest particles from being transmitted. These masks are available at planethalohealth.com, along with other options such as disposable masks.
If the mask you wear is a homemade style mask, it should be made of a thicker material, and if the material is thinner, it should be doubled. Surgical masks are also good, but make sure that whatever mask you wear fits tightly to your face. This will do the best job of keeping you safe from the virus. If you have any questions about which masks are appropriate, please check with the government website which has a section on masks.
Social Distance
Social distancing means that you should attempt to stay at least 6 ft away from all other humans when you go out. This distance is usually outside of where the coronavirus would be passed between humans. Depending on where you go, it can be difficult to social distance. However you should be aware of your surroundings and other people when you are outdoors. So if people are not distancing from you, take it upon yourself to do it. Also avoid as many enclosed spaces as you can like elevators and crowded stores. Instead take the escalator and wait until the store empties out a bit.
Wash Your Hands
Washing your hands is a good practice because it keeps your hands free from the coronavirus germs. You should use alcohol when possible and if none is available wash your hands for at least 2 minutes and make sure to clean all areas including between your fingers and under your nails. In terms of how often, any time you go into or leave a new place you should wash your hands. If you can carry your own hand sanitizer with you so as to avoid contamination for public sanitizers.
Taking these guidelines seriously can help to reduce or stop the spread of the coronavirus within your community.
Photo by Pille-Riin Priske
