Every person’s body is vastly different. Because of this, vaginitis can be caused by different things for different people. However, it is good to assume that anything that causes a chemical imbalance in your vagina can certainly lead to vaginitis.
Vaginitis can also be caused by allergies to certain materials or products. Some people are not allergic but rather sensitive to a fabric or maybe certain physical activities. Here are some tips that will help keep your vagina and vulva balanced and healthy:
Avoid Scents
Scented tampons or pads may seem like a good idea. However, these feminine hygiene products can wreak havoc on your chemical balance. Even scented vaginal deodorants are generally not a good idea. If you are concerned about the way you smell, talk to a doctor to address the underlying issue.
Scented bath products such as shower gels, bubble baths, and bar soap can cause sensitivities. Even heavily scented laundry detergent or fabric softener can bother some people.
Avoid Douching
While douching seems like an obvious way to clean, it can actually get rid of any good bacteria you have in your vagina. This will disrupt your natural balance. Especially avoid douching if you have any type of vaginal infection. Vaginas are designed to clean themselves, so it is never necessary to worry about the cleanliness inside. To safely wash your genitals or vulva, use an unscented soap or even just water. Remember, that vaginitis is not a reflection on how clean your vagina is but rather your own chemical balance.
Keep Dry
Vaginitis tends to happen more easily and quickly when your vulva is wet or moist. Because of this, it is important to try to keep as dry as possible. Wet swimsuits or damp clothing are not a good idea to wear for very long. Also, avoid wearing super tight pants that can cause sweating.
After you shower be sure to pat dry your vulva. It is recommended to wear cotton underwear or at least cotton crotched underwear. Cotton naturally breaths and will allow your vulva to stay drier.
Be sure to change your pad or tampon very regularly. Also, make sure your period cup or any sex toys are clean and disinfected.
Keep Germs Away
Any type of germs from your anus can cause infection if they get into your vagina. Because of this make sure you wipe yourself very carefully. If a sex toy or finger is inserted into your butt, make sure it is thoroughly cleaned before it comes close to your vagina.
Certain people are sensitive or allergic to lubricants or spermicides. If you feel like a product is bother you, discontinue use and try another brand.
Be sure you understand your genitals. Look at them and know if they feel or smell differently. And, if something feels off, get treated for it. Buy Metronidazole online UK.
