Looking after ourselves with a bit of self-care is essential and can help us to feel happy and confident. Some rituals that we practice when it comes to looking after ourselves, might actually be causing more harm than good, especially when it comes to styling our hair. Many factors like heat and bleach can all cause problems – read on to find out more about how you could be doing your hair more harm than good.
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Bleaching
Throughout our lives, there will come a time when we will colour, dye or bleach our hair – both men and women! Although a new colour might be just what you need to achieve your perfect hairstyle, excessive bleaching can cause a lot of damage. The way that bleach work is it takes the colour pigment out of your hair, therefore achieving that blonde/white look we are all familiar with, but during the process, your hair can become weak and brittle, and even snap off at the ends. Additional damage can happen if you use heat on your hair post-bleaching, like drying your hair at a high temperature or using straighteners or curlers.
Perms
There are many different types of perms to choose from to achieve your bouncy, curly hair, however perming is another form of haircare that can cause harm to your locks, no matter how good it looks. Perming uses chemicals that break the bonds within the hair strands and the more excessively you choose to have your hair permed, the more damage you will be doing. Over time, if you have your perm uses chemicals, it can become dull-looking and brittle, meaning it is more prone to snapping and becoming split.
Excessive washing
You may have a hair washing routine that you like to stick to, but did you know this could be causing more damage than you realise? Excessive washing means you’re likely to end up with dry, brittle hair and split ends. This is due to the fact you’re getting rid of all your hair’s natural sebum, which is the substance that results in hydration. The more you wash, the more of your hair’s natural oils you’re getting rid of. As well as this, the more you wash, the more likely you are to have to dry, which means more heat and more damage!
Brushing too often
You may not realise that brushing your hair can cause an issue, but excessive brushing can lead to breakages, not to mention split ends. If your hair is often becoming tangled, there are ways that you can style your hair so that this does not happen. You can tie it back or style it in a plait to keep it neat and in place and prevent it from becoming knotted or matted. This way, you won’t need to brush it as often to keep it how you’d like.
Heating tools
If you frequently use heat on your hair in the form of blow-drying, straighteners, or curlers, you are likely to find that your hair will become damaged, so using a protective product on it before you apply heat can help. Any kind of heat will dry out your hair, which means it can break and split more easily, as it results in strands being exposed to extreme stress. Although straight or curled hair may look good, try and style it with heat sporadically, or with a heat protection product so you can keep your hair healthy.
Brushing too often
You may not realise that brushing your hair can cause an issue, but excessive brushing can lead to breakages, not to mention split ends. If your hair is often becoming tangled, there are ways that you can style your hair so that this does not happen. You can tie it back or style it in a plait to keep it neat and in place and prevent it from becoming knotted or matted. This way, you won’t need to brush it as often to keep it how you’d like.
Heating tools
If you frequently use heat on your hair in the form of blow-drying, straighteners, or curlers, you are likely to find that your hair will become damaged, so using a protective product on it before you apply heat can help. Any kind of heat will dry out your hair, which means it can break and split more easily, as it results in strands being exposed to extreme stress. Although straight or curled hair may look good, try and style it with heat sporadically, or with a heat protection product so you can keep your hair healthy.
