It is good that we know how fast does african american hair grow. On average, hair grows around six inches every year, which isn't fast enough for some of us.
Many of us want longer hair to try elegant hairstyles and feel more confident about our appearance. Perhaps your hair-growing journey is too slow for your liking, and you’re desperate to speed up the process.
Sounds like you? Luckily, we’ve got your back. Here are tricks on how to grow your hair faster.
Get a Scalp Massage
One of the most effective ways to boost hair growth is with a scalp massage. Aside from relieving stress hormones, massages also reduce your blood pressure and increase blood flow to your roots, so nutrients absorb nutrients better.
You can give yourself a scalp massage with dry hair, but it’s better to use an oil like rosemary for physical stimulation. This is because it dilates blood vessels which stimulates your follicles to produce more hair.
But before you try any of these tips, get your hair assessed by professionals to find the best treatment for you. If you're interested, check out the link: https://www.hairknowhow.com/.
Trim Split Ends Regularly
As a general rule, trim your hair every 12 weeks, especially if you want it to grow.
Otherwise, the split ends can work their way up every strand and cause breakage. So although it sounds counterproductive, if you prioritize a hair care routine and trim regularly, then you’ll see fantastic results.
Get Enough Shut-Eye
We know sleep is key to helping our body repair, but it affects hair growth too. This is because as we snooze, our body releases enzymes and hormones to speed up the growing process.
Plus, shut-eye helps our body synthesize protein, so get at least seven hours of sleep every night.
Be Gentle When Brushing
It’s tempting to yank tangles, but this rips through split ends and leads to breakage. Instead, as you brush, go slow and gentle. Pro tip: comb through any knots before your shower because your hair is more fragile when wet.
You should also be mindful of the brush you use. If your hair is prone to tangling, then invest in a detangling brush or a wide-toothed comb.
Avoid Over-Shampooing
Many of us are guilty of over-shampooing our hair, whether it’s using too much product or washing our hair daily because we’re worried about grease. But over-shampooing causes broken, dry locks as the chemicals strip your hair of its natural oils.
Those with thick hair can go several days without washing, but if you’ve got fine hair, then use dry shampoo to soak up grease between wash days.
Try an Egg Yolk Hair Mask
One of the best natural ingredients for your hair is an egg. Thanks to lecithin and protein, apply an egg yolk mask that strengthens and nourishes your locks.
Instead of spending a fortune on a fancy mask, mix two eggs with three tablespoons of olive oil and a cup of water. Then, apply this to dry hair and leave it for 30 minutes. Make sure you thoroughly rinse before shampooing and conditioning.
Cinnamon is also popular for hair growth as it boosts blood circulation and strengthens your hair strands. To reap its benefits, mix three tablespoons of honey with two teaspoons of cinnamon. Leave in for 45 minutes before reading.
Enjoy a Stress-Free Life
Stress wreaks havoc on our bodies and can even cause hair loss. Although this happens in drastic situations, find ways to eliminate stress from your daily life. You can do this by exercising regularly, meditating, and enjoying your hobbies.
Sleep on Silk Pillowcases
Swap your cotton pillowcases for silk or satin as it could be damaging your hair. Cotton is notorious for absorbing moisture from your hair and causing knots, potentially causing hair breakage. But silk is far cleaner and prevents hair and skin irritation.
Eat a Healthy Diet
Follow a balanced diet so you feel fantastic and your hair grows faster. It’s important to have a diet that’s packed with protein, minerals, and vitamins. So load up on hair-friendly food like leafy green veggies, fatty fish, and berries.
And you mustn’t forget to stay hydrated during the day. If you’re tired of water, then try coconut water, as it can stimulate hair growth.
Add Conditioner to Your Hair Care Routine
Conditioner is a key part of your hair care regimen as it replaces lipids and proteins in your hair. Plus, it nourishes your strands, so they gleam. Make sure you use this after every hair wash and try a leave-in product to boost hair growth.
Avoid Bleaching Your Hair
If you’re eager for hair growth, then avoid dying your hair. This is because the chemicals weaken and damage your strands over time. But there are ways you can minimize the effects; for instance, those with naturally darker hair should stay closer to their natural tone.
Take Supplements
Vitamin E supplements are a life-saver for hair growth as it makes your hair grow faster and quicker. You should also try omega-3 fatty acid supplements and biotin, so you get the best results.
But discuss this with a physician first, especially if you’re currently taking medication.
How to Grow Your Hair Faster
Hopefully, after reading this article, you know how to grow your hair faster.
Treat yourself to a regular scalp massage to boost hair growth, always condition, and find ways to minimize stress in your daily life. You should also prioritize sleep and take supplements, so you get longer hair in no time. Good luck!
Did you find this helpful? If so, then check out the rest of our posts for more tips and tricks.
