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9 Natural Ingredients to Use in Your Morning Routine

Today’s consumers are much more conscious about the ingredients in the products they use on a daily basis. With more transparency, consumers are learning about the dangers of harmful chemicals they put in their bodies, such as synthetic colors, synthetic fragrances, and toxic preservatives.

When you transition from cheap, chemical-filled cosmetics to more natural skincare products, you’ll be doing your body and the planet a huge favor. Take a look at eight ingredients you should always use in your morning routine.

1. Coconut Oil

Coconut oil is an extremely versatile natural ingredient. It can be used for cooking to create recipes or topically to take care of your skin. When you get ready in the morning, make sure you have a jar of coconut oil readily available in your bathroom vanity. After you take your shower using a shower filter, apply the coconut oil. Coconut oil has the ability to zap away dead skin cells, protect your skin from harmful UV rays emitted by the sun, and fortify skin tissue. Coconut oil also has antimicrobial properties, which means it will fight off fungi, bacteria, and some viruses that are using your skin as a home. In fact, coconut oil is one of the ingredients in a natural deodorant that has the ability to help inhibit the spread of microorganisms that cause body odor. Using a natural deodorant not only helps you face the day confidently; it also leaves you peace of mind knowing that you’re using products that don’t harm the environment.

2. CBD

Cannabidiol, or CBD, is a cannabinoid found in marijuana and hemp plants. Marijuana laws across the country are loosening up, and CBD is becoming more commonly accepted for a variety of purposes, as it’s a non-psychoactive chemical that doesn’t cause a high. Rather, CBD has many useful benefits, such as relieving stress and anxiety, reducing pain, and healing wounds. Today, you can find many infused CBD products, such as CBD deodorant, CBD lip balm, and CBD body cream.

3. Rose Water

Rose water is a combination of water and rose petals that creates a sweet scent and healthy ingredient that can be used on skin. Rose water has plenty of rewarding benefits, including:

  • Ability to reduce acne

  • Provide anti-aging properties to rejuvenate mature skin

  • Clean oily skin

  • Moisturize dry skin

  • Anti-bacterial and anti-inflammatory

4. Apple Cider Vinegar

Don’t mistake apple cider vinegar’s potent odor for something harmful. Apple cider vinegar has many healing properties for both your skin and your body when ingested. When used on the skin, apple cider vinegar can kill off fungi and bacteria, as well as other harmful pathogens on the skin. When ingested, apple cider vinegar can lower blood sugar levels, improve symptoms of diabetes, optimize liver function, and aid in weight loss.

5. Tea Tree Oil

Tea tree oil is another must-have natural ingredient every medicine cabinet needs. The next time you take a shower, make sure you bring some tea tree oil with you. When applied to your hair, tea tree oil can reduce dryness, dandruff, and itchiness, and can also help thicken your hair. Pair this with a massaging shower head, some scented candles, and a relaxing playlist, and your next shower will turn into an at-home spa day.

6. Argan Oil

Argan oil is another natural ingredient you can add to your line of hair care products. Argan oil can help with hair growth, hair loss, dandruff, psoriasis, dry hair, shiny hair, frizzy hair, and just about anything else. Argan oil comes from the kernels of the argan tree that is naturally found in Morocco. When used on hair, the mono-unsaturated oils are absorbed into your hair to give it a healthier and more voluminous appearance.

7. Flaxseed Oil

If you want smooth, soft, and beautiful skin, make sure you add flaxseed oil to your shopping cart the next time you’re at the grocery store. Flaxseed oil can come in the form of a supplement, cream, or lotion, and when used, offers many proven effects. For those with sensitive skin, flaxseed oil can increase the amount of ALA in the blood and make it less sensitive. Flaxseed oil also has anti-aging properties, which will help you achieve that youthful appearance you’ve been dreaming of.

8. Sunscreen

As you may know, your skin is the largest organ in your body, which means you need to protect it at all costs. The next time you pack your beach tote and umbrella for a relaxing day by the water, make sure you pack some sunscreen, too. The harmful UV rays emitted by the sun can cause sunburns, blisters, and even cancer is the most severe cases. A natural sunscreen that doesn’t use harmful chemicals like oxybenzone and homosalate will keep your skin protected and flawless.

9. Aloe Vera

This succulent is commonly found in places with tropical climates. It’s a versatile plant with applications as cosmetics, lotions, and beverages. Aloe vera is known to contain Vitamin C, amino acids, salicylic acids, phenolic compounds, and phytochemicals. It can be used as an anti-parasitic, anti-viral, antifungal, and regenerative treatment. Thus, aloe vera is a well-rounded ingredient that can be used in skin diseases, insect bites, and to tighten the skin. Look for skin care and body products that contain this ingredient.   

Why It Is Best to Use Natural Ingredients

You may not know that your skin is porous and absorbs most of what you apply to it, including whatever harmful synthetic chemicals found in skin and body care products in the market. While cosmetic companies and regulating bodies may approve these products because they’re used in small quantities, there’s no way to know what their long-term effects will be. Thus, it just makes sense to carefully choose the products you use. Be wise in shopping for products; think not only about yourself, but consider also the environment.   

Wrapping Up

Using the right skincare products will have many health benefits in the long run. Treat your body with these eight natural ingredients, so you can enjoy life without worrying about harmful chemicals and additives destroying your body.