You have probably heard that preparation is the key to success. This is even more true when it comes to our health. If there is anything the Covid-19 pandemic taught us is that you never know when you or a loved one will have a health emergency. That is why you need to adequately prepare for one. 

There are many benefits of having certain medical devices in your home. These benefits include:

• The rising costs in healthcare have affected many Americans, and these devices can help eliminate routine hospital check-ups. There are basic vitals that you can check at home with these devices.

• Having some medical devices will help you keep your health on track. 

• Medical devices in the home can help you monitor any health conditions you or your loved ones may have or help you keep your health on track.

Vital signs to regularly monitor

Certain vital signs should be monitored regularly, especially if you are suffering from a chronic disease. 

• Body temperature. Body temperature changes depending on an individual’s gender, activities, food, fluid, and time of day. Normal body temperature ranges between 97.8°F to 99°F for an adult or 35.8°F and 37.9°F, depending on where you measure. 

• Blood pressure. Monitoring blood pressure checks for systolic and diastolic pressure. Systolic pressure is the pressure inside the artery when the heart contracts and pumps blood, while diastolic pressure refers to the pressure inside the artery when the heart is at rest. Normal pressure is systolic pressure less than 120 and diastolic pressure less than 80. 

• Pulse rate. Measuring pulse rate checks for the number of times the heart beats per minute. Checking for this can also show the heart rhythm and strength of the pulse. The normal pulse rate for a healthy adult is between 60 and 100 beats per minute. 

• Respiratory rate. Respiration rate is the number of breaths per minute and is usually measured when rested. 

• Sugar. According to the American Diabetes Association, checking your blood sugar is a great way to see if your glucose levels are within the target range, especially for a diabetic. There are different types of tests to measure glucose levels, each yielding different results.  

Monitoring these key areas is key to the early diagnosis of any critical illness.

Important Home Health Devices

Before buying any medical device, do your due diligence. Make sure that the device is approved, especially if you are taking care of a sick one at home. In addition, read the instructions carefully before using the device and educate home members as well. 

Thermometers

This is a basic device that every home needs. It especially comes in handy during the cold and flu season and gives an accurate fever reading where the back of your hand may fail. There are different types of thermometers you can choose from, including:

• Digital thermometers. These are contact thermometers with a digital display that use electronic heat sensors to read the temperature. You can use this thermometer to check the temperature orally, rectally, or on the armpit. 

• Tympanic thermometers. These are ear thermometers that read the temperature in the ear canal using infrared technology. 

• Infrared thermometers. These non-contact thermometers are slowly becoming the preferred method. They use infrared technology to measure temperature. 

Oximeter

An oximeter is a device attached to the finger or earlobe that measures the levels of oxygen in your blood and the pulse rate. It helps to know whether the heart and lungs are carrying enough oxygen to the system and determine if there is a need for supplemental oxygen, especially if the values are lower than 92%. Normal readings range between 95% and 100%. 

Glucometer

This is a device that helps you check your glucose levels. This important must-have will let you know whether your glucose level is too low or too high. A glucometer is a lifesaver for diabetics as it helps to regularly monitor the disease and how well the treatment is working. 

This helps to catch any glucose irregularities and treat them accordingly. You can also use it to monitor how you respond to stress or exercise.  The testing frequency depends on the type of diabetes and the medication you are on. Always make sure that you consult your doctor to determine your testing schedule. 

Blood pressure monitor

This is another important tool for anyone suffering from low or high blood pressure. People suffering from blood pressure issues require constant vigilance. This device will help you keep your pressure in check and monitor if your medication is working well. It is easy to use and read. 

Inhaler

This is a portable device that is used to deliver a dosage of bronchial medication for people suffering from asthma, cystic fibrosis, or obstructive pulmonary disease (COPD). 

Vaporizer

A vaporizer is quite convenient in cases of extreme congestion. Vaporizers work by producing steam or vaporized medicine to clear the nose or chest. 

Nebuliser

A nebulizer is a device that changes liquid medication into a mist. The medication is absorbed quickly into the lungs. There are two types of nebulizers-compressor nebulizers and ultrasonic nebulizers. Compressor nebulizers use compressed air to create the mist, while ultrasonic ones use high-frequency vibrations to do the same job. 

Pedometer

Pedometers are all the rage nowadays, and rightfully so. They help you track your daily steps and keep you more active. Advanced pedometers also track the calories burned, sleep patterns, and heart rate. 

Whichever device you choose, make sure that you maintain it well. Change batteries when necessary. Clean the device regularly according to the instructions and keep it away from pets.