My favorite self care and wellness products
By Carla Snuggs

It’s so important to take time to care for ourselves both inside and out. It is important to be intentional with our words, our actions and to spend time nurturing ourselves as best we can so that we can be of service to others and live in our purpose. I have curated some of my favorite products and services to help you pamper, heal and protect yourself. Enjoy!

For The Biome's new Immune Therapy Collection  

For The Biome's new Immune Therapy Collection supports a wiser immune system™ and is designed to nourish the full expanse of your body and mind for a more precise and balanced immune response. All three products are powerful alone, but when used together, they effectively train and prepare your system to take on any challenge. The collection features clinically validated botanicals like Cistus incanus. Studies show that Cistus prepares your immune cells ⁠to stand at the ready, helping your immune system operate efficiently without overstimulating. 

Wellfounded Tinctures 

Created from pesticide-free sungrown flower, Wellfounded tinctures are carefully crafted to merge the best of what science and nature have to offer by combining full-spectrum cannabis oil, antioxidant rich pomegranate, and safflower oil to magnify the powerful healing benefits of cannabis and fight free radicals from the inside-out.  Wellfounded’s balanced CBD:THC tinctures soothe, protect, repair and sustain the mind and body. With three customizable formulations, these tinctures can be easily incorporated into your daily self-care rituals and tailored to your own individual needs. 

RESTORE 20:1 - Rich in restorative cannabinoids with minimal psychotropic effects, and designed as an anti-inflammatory, pain reducer and de-stressor.  1000mg CBD + 50mg THC /30mL bottle. 

RELIEF 1:1 - Developed to relieve pain and inflammation equally while nurturing a calm sense of well-being. 600mg CBD + 600mg THC/30mL bottle. 

RELAX 1:5 

200mg CBD + 1000mg THC 
A high THC soothing balm for the body and mind crafted to alleviate severe and chronic pain, elevate mood, and provide a restful night’s sleep. 

 Alkaline88® - 1 Gallon Water Bottles, 4 Pack 

Alkaline88® offers superior hydration with a clean label and only 2 ingredients. Enjoy perfectly balanced 8.8pH alkaline water delivered to your door with free shipping!  Shop: Thealkalinewaterco.com 

Legacy - Wine Country Tote 

Focused on our veteran roots we often view our closest friends as family. As a means to appreciate the time we have with the people we care about most, Pro-Direct fosters the many dynamics of relationship building while creating that healthy spark through lifestyle entertainment. Partnering with Picnic Time Family of Brands allows us to offer the highest quality in picnic, barware, charcuterie, and so much more. Take time for you, appreciate others, and celebrate today!

Take back your day with a wine country picnic. Self care starts with a bottle, or in this case two! Cheers to you 🥂 Shop: Pro-direct-llc.com 

Celestial Seasonings Energy Tea 

Celestial Seasonings Energy Tea has as much caffeine as a cup of coffee (95 mg). The Energy Green Tea comes with a great peachy taste, and the Energy Black Tea has a sweet vanilla flavor making them equally delicious as they are energizing. 

CODDLE postpartum self-care recovery kit 

This recovery kit is your ‘go to’ postpartum essential that relieves, soothes and speeds up your healing and recovery time after giving birth. Coddle’s  products are organic plant- and address the mental, emotional, and physical aspects of postpartum. Shop: Coddle.co 

The Moon Deck 

The Moon Deck shares insights on ritual, growth, purpose, practice, and emotional wellbeing. This healing oracle set of 44 cards and guidebook is printed on FSC certified paper using plant-based ink. Filled with insights and rituals to enhance intuition and self-love, The Moon Deck has reached tens of thousands of women worldwide and has become a favorite amongst card collectors and newbies alike. It can be worked with as an oracle guide, as a daily tool for reflection and meditation, or in tarot-inspired spreads to inspire daily practice and sacred self-care. 

OHCO/Oriental Herb Company Cold Snap 

Want deep-level immune strength? Commit to 2 capsules of Cold Snap every day. Shop: Ohco.com 

 The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More and Boost Your Self-Esteem by Risa Williams

Risa Williams' book provides easy to use tools for reducing everyday anxiety while boosting your confidence! This book offers creative strategies to navigate your daily stress and is full of illustrations, worksheets and neuroscience facts that will help you manage your moods. (Jessica Kingsley Publishers ,ISBN 1787757706)   Shop: Amazon.com 

Apothekari Skincare More Than Lip Service Feminine Moisturizer  

When you’re dry down there–seemingly out of the blue–you want relief, and you want it fast. More Than Lip Service gives you fast, long-lasting & hormone-free relief from the burning, itching & pain associated with vaginal atrophy, vulvar and vaginal dryness. Unlike those other lubricants that just slip right out, ours not only immediately alleviates dryness symptoms but also lasts so long, you may not even need to use it every day. 
*   Immediate relief from the dryness, pain, itching & burning associated with vaginal dryness. 

*   All-natural, laboratory developed adhesive technology attaches to dry vaginal cells, so that it stays on (and inside) but is also easily washed off with water. 

*   Delivers long-lasting, soothing moisture to keep vulvar & vaginal tissue hydrated, kicking discomfort, itchiness and burning to the curb. 

*   Hormone-free, so there’s no potential for the associated side effects you get with hormonal solutions. 
Shop: Apothekari.com 

 Ahh Towel Instant Cooling Wet Towel 

With a simple squeeze & shake, the Ahh Towel is ready to refresh with a fast-acting cooling mixture that drops the temperature by 20 degrees. An exterior liquid layer feels crisp and cool on the skin and features a light mint scent that will leave an invigorated feeling. The compact size will fit in any bag and there is no need to refrigerate or dunk in water! Now you can refresh anytime, anywhere!  Shop: AhhTowel.com 

Ancient Language 97 be love' bamboo short sleeve tee

The simple sweet be love tee makes a simple important statement. 

The eco bamboo fabric is so soft and comfortable. 

It's a love at first feel. 

The print is white on the gorgeous vintage rose tone. 

Hand screen printed. 

Shop: Ancientlanguage97.com 

 Buho Wrap 

Multi-use Mantas, great for meditation, sound journeys or pool lounging. Lightweight and ultra-soft 100% Rayon, made in Los Angeles.  Shop: Nightswimbrand.co

The Grace Air Plant Sun Catcher 

Reiki infused sun catcher with live air plant. As a reiki practitioner I infuse this positive energy into each of my pieces. Reiki is an ancient Japanese form of energy healing, and just as this healing can be performed on a patient, any object can also be attuned. The intention is to bring beauty as well as positive vibrations into its owner’s space. Shop: Thecharmerboutique.com 

pureAir PERSONAL 

The pureAir PERSONAL by GreenTech Environmental is a wearable device that creates a 4 ft. clean-air zone, or bubble, reducing your exposure to pathogens like mold spores, bacteria, and viruses, as well as volatile organic compounds, which include harmful chemicals. It helps keep the chronically ill safe from viruses, toxins, and molds and really helps to alleviate allergies. It retails for $129.00. Shop: Greentechenv.com 

Ernesto's Candles | Baby Powder Soy Candle 

Delicate & light. This Baby Powder Soy Candle brings the perfect aromatic balance between a sweet memory and fresh sheets. The perfect companion for your self-care routine.  Notes: sweet clover honey, heart notes of rose, baby powder along with a base of guaiac wood, musk, and vanilla. Shop:  Ernestoscandles.com 

San Antonio Shoemakers Tour Mesh Lux LTD 

San Antonio Shoemakers (SAS) released a limited-edition collection of women’s styles featuring snake-print embossed leather in pink hues. The Desert Rose Collection, handcrafted in Texas, includes a genuine leather and mesh sneaker that is uber comfortable. TRIPAD® technology provides shock-absorption and support to the three main pressure points of the foot: inside ball, outside ball and heel. A removable SAS CoolSTEP™ footbed wicks away moisture keeping feet dry and comfortable. Shop: Sasshoes.com 

Nucific’s Bio X4 

Bio X4  is a powerful 4-in-1 supplement that helps fight cravings, boost metabolism, promotes weight management and supports smoother digestion. It contains ingredients such as Caralluma Fimbriata (which eases unhealthy food cravings), digestive enzymes and probiotics such as bromelain, amylase and more (to help with digestive issues, gets more nutrients out of what you eat and helps you stay full longer) and EGCG (found in green tea to help boost your metabolism). Shop: Nucific.com 

5 Panel STD Kit   

tbd health is a sex-positive healthcare company for women and vagina owners. We offer easy, affordable at-home STD/STI testing to help you have great, healthy sex. Order a kit online, collect your samples from the comfort and privacy of home and get your results online. Our expert, sensitivity-trained clinical team is available to support you throughout the process and can prescribe medication if needed. Shop: Tbd.health 

 The PROVEN Skincare System 

Proven Skincare provides customized skincare formulas based upon individuals’ skin type, lifestyle, age and many other factors. All you have to do is take a three minute quiz on their website and you’ll have the chance to purchase your customized version of a cleanser, moisturizer combined with sunscreen, and night cream. Furthermore, they practice clean beauty and their products do not contain phthalates, parabens, SLS, formaldehyde or palm oil. They also never test on animals and their products are cruelty-free. Proven utilizes their thorough research and third-party clinical testing to back up the results from the quiz, and this data exists in a massive database from which they use artificial intelligence to come up with these customized skincare formulas instantly. Shop: Provenskincare.com 

Botanical Republic Nourish Hydrating Cleansing Oil 

Botanical Republic is a Korean-American owned luxury skincare line made in Los Angeles that uses organic, natural and wildcrafted plant - based ingredients. They utilize a small batch process, so all use of synthetic preservatives and harmful chemicals is eliminated, meaning you get the freshest products possible, which is great news for your skin. Additionally, Botanical Republic is dedicated to leaving the environment better than they found it! Not only do they strictly use glass bottles and jars to prevent any contribution to the plastic waste that is all too common in the beauty industry, they also plant a tree through One Tree Planted for every item sold on their website. With Botanical Republic, your skin will love soaking in the purest botanical ingredients you can only get and your heart will feel happy knowing that you are contributing to a cleaner and healthier world! Shop: Botanicalrepublic.com 

Lehmann Design Haus Cannabis and Lavendel Votive Candle 

Lehmann Design Haus is a LGBTQ owned luxury scent design haus that has been creating scented ambiance since 2016. Handcrafted using only the highest quality natural and sustainable materials, Lehmann Design Haus features chic candles, diffusers and hand sanitizer with scents like Palo Santo + Sage, Balsam, Black Rose, Cannabis + Lavendel, and other luxurious combinations. Each item is poured and packaged in small batches by hand in their Santa Barbara studio by founder Andrew Lehmann. 

With his level-of-detail, they continue to develop timeless products, both meaningful and inspirational, 
for you and your Haus. Shop: Lehmanndesignhaus.com 

Koko's Louve Red Raspberry Seed Glow Serum 

The Season for vibrant and glowy skin is here.  The star ingredient, red raspberry seed oil shows up for all skin types and skin conditions. Shop: Kokoslouve.com 

Footnanny Power Lavender Kit 

Allow the aroma of lavender to RELAX your feet and your soul. The essential oil of lavender is used in the aromatherapy to relieve tension, anxiety and depression. Lavender is also used to induce relaxation. Rub this cream on your feet and sleep tight.   8.oz | $69 Shop: Lightyearsahead.box.com 

FACE FOUNDRIÉ Collagen Spritz  

FACE FOUNDRIÉ's Collagen Spritz won the 2020 Beauty Innovation Award for best face mist! The Collagen Spritz is formulated at molecular level to be systemically absorbed directly through the skin, meaning you receive instant benefits the moment the spritz touches your skin.  Shop: Shop.facefoundrie.com 

Versine Gentle Actives Clarity Crème-Serum 

With active ingredients Kakadu Plum Extract, Vitamin C, Hyaluronic Acid, Niacinamide Vitamin B3, Squalane, and more, this worry-free, pH-balanced serum is designed to give you a smooth and healthy glow. It's packed with active ingredients to brighten and refine, and to address signs of aging, tired or dehydrated skin. Formulated with an OBGYN and a dermatologist to be efficiently effective and safe for pregnancy, you’ll also love its ultra-light cream texture. We believe it to be a perfect marriage between the most delicate of lotions and a traditional serum. For those with oily, acne-prone skin, there is also its sister product Gentle Actives Clarity Crème-Serum + Azelaic Acid, which has the same characteristics as Gentle Actives Clarity Crème-Serum, with the added benefit of oil control. Shop: Versineskincare.com 

Sebamed PRO!  

Sebamed PRO! Is a premium skin care line powered by the probiotic lactococcus ferment lysate to provide exceptional strength to the skin microbiome. It acidifies the skin barrier to maintain its protective strength, produces antimicrobial peptides, and triggers the production of the skin's natural moisturizers. With three different sub lines to address key stages in healthy aging: prevention, revitalization, and renewal, Sebamed PRO! Has a solution to match your skin. Shop: http://bitly.ws/eyey 

Darshana Natural Indian Hair Oil 

Darshana Natural Indian Hair Oil will rejuvenate, hydrate, and transform your hair.  It is made with an ancient Indian Ayurvedic formula rich in antioxidants, omega oils, and vitamins that will moisturize and restore your hair.  You will see results after just one use.   We invite you to experience the Darshana difference.  Available in 6 oz. and 2 oz. sizes with a fresh citrus scent.  Shop: DarshanaBeauty.com   

 Health Body Start Pak 

In today’s world, depleted soil, crop changes, and seasonal inconsistencies are yielding less nutrient-dense food. This is why the Healthy Body Start Pak was created. With 90 essential nutrients at its core—60 minerals, 16 vitamins, 12 amino acids, and a powerful blend of  EFAs—it’s specifically formulated to provide the nutrition you can no longer get from food alone. These carefully targeted ingredients are what you need to live your healthiest life.    

Each ingredient in this Pak represents Dr. Wallach’s pioneering research and life’s work, which is committed to helping people live younger, longer lives through essential nutrition.   
 
This Pak Includes:   
New Beyond Tangy Tangerine® 2.0 Citrus Peach Fusion – 1 canister  
(480 g)   
Ultimate EFA Plus™ – 1 container (90 softgels)  
New Beyond Osteo-fx™ powder – 1 canister (357g)  
Shop: Hungryfitfoodie.youngevity.com

Purge & Polish 

Purge & Polish is an enriched hydrating formulation for polishing away dull, lifeless, dead skin cells caused by everyday environmental pollutants that create residue build-up. The sophisticated base respects delicate skin that resurfaces to reveal a brighter, youthful, radiant complexion. 

What are your favorite self care and wellness brands? Leave a comment below and let me know!